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Tricia Rose Burt

Speaker. Storyteller. Coach.

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Quote of the Week for October 6

October 10, 2014 by Tricia Rose Burt

“It is never too late to become what you might have been.” — George Eliot

Filed Under: Creative Liberation, Quotes Tagged With: George Eliot, inspirational quotes

Coming Clean

October 10, 2014 by Tricia Rose Burt

My apologies. I have been home only 10 days in the last five weeks, which is why I have been absent from my weekly blogs. Had I been more organized, perhaps I could have written a post or two, but alas, it was all I could do to make sure I had my phone charged and clean underwear.

My fellow storytellers and me at The Moth’s Dublin Mainstage (before the eating frenzy began)

My travels took me to Dublin for the last leg of The Moth’s European invasion, New York City, Nashville, Little Rock, Tampa, and finally Ocala, Florida for my niece’s wedding. Every trip except the last involved performing or other creative endeavors, and every stop featured food. Lots and lots of food.

In Ireland, at dinner with dear friends, we had a sumptuous meal followed by dessert — a lovely ice cream with fruit — where guests actually poured cream on their ice cream. Ireland is the land of cream and butter and then more cream and more butter, which you smear all over your bread (and there is so much bread) that you eat right before you eat a tasty baked good in a long line of tasty baked goods (e.g., strawberry and rhubarb tart, Irish whiskey cake). And New York is New York — delicacies are everywhere and I sampled them all. In Nashville, I ate my weight in buttermilk pie, shrimp and grits, and pimento cheese spread with tomato jam, delighting in the three essential Southern food groups — lard, sugar, and salt. In Little Rock, I was a bit more constrained because I was performing (if you don’t count the pork tacos). But in Tampa and Ocala, I celebrated my hometown and my niece’s wedding with gusto. Luckily, Spanx have a little give.

Feeling better already

Back home in NH, I am now on Day 3 of a 21-Day Purification Program. I’ve been wanting to do a cleanse for months and my five-week culinary bacchanal pushed me over the edge. While it’s a big commitment — primarily vegetables and fruit for three weeks — I’ve done several cleanses before and I know what awaits: restored energy, clearer thinking, and jeans that fit. Just in time for the holidays. Wish me luck.

*****

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Filed Under: General Thoughts Tagged With: Ireland, Nashville, Spanx, Standard Process 21-Day Purification Program, The Moth, The Moth Mainstage, Tricia Rose Burt

Rebuilding our Foundation

August 29, 2014 by Tricia Rose Burt

Our basement wall collapsed. Well, it didn’t actually collapse, but it was buckling and bowing and basically you could see daylight in between the cement blocks, so it was only a matter of time before the whole thing came tumbling down.

[Read more…] about Rebuilding our Foundation

Filed Under: General Thoughts Tagged With: basement, construction, foundation, Tricia Rose Burt

Quote of the Week for August 25

August 29, 2014 by Tricia Rose Burt

“Rock bottom became the solid foundation on which I rebuilt my life.” — J.K. Rowling

Filed Under: Creative Liberation, Quotes Tagged With: foundations, Thomas a Kempis

Climbing Up Hill On Purpose

August 8, 2014 by Tricia Rose Burt

Not exactly my cup of tea

I changed my walking routine today. Instead of walking around the 2.7 mile loop in front of my house as I have done regularly for the past 11 years, I decided to walk up a steep hill through the forested property owned by the local paper mill. I’ve walked this trail only a handful of times, always with my husband, and the last time was about three years ago. I don’t like walking up hill — it’s too strenuous. I’m from Florida, so I prefer long, flat sandy beaches. I live only a few miles from Mount Monadnock, one of the most frequently climbed mountains in the WORLD, and I’ve never climbed it. Okay, I tried to climb it years ago with my pesky practice husband (we drove up from Boston) and we didn’t make it to the top. Talk about metaphor.

[Read more…] about Climbing Up Hill On Purpose

Filed Under: General Thoughts Tagged With: Appalachian Trail, change, Jack Russell, Mount Monadnock, Tricia Rose Burt

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